Heavy Bone Structure. A BMI between 185 and 249 reflects a normal weight. So for example an obese person can weigh more than 350 pounds and have big legs but actually have very small bones.
Ranges for obesity allow you to consider your bone structure and muscle development. The human skeleton represents approximately 14 of the average human males weight and 10-12 of the average human females weight. And a larger skeletal structure may increase muscular potential.
The thing to remember is that even if we have bones with more density it doesnt mean that we can blame this for gaining body fat.
If your genetic inheritance is thick heavy bones you are less likely to develop Osteopenia or Osteoporosis than someone who starts off with thinner bones. This little calculator will help you determine how much the bones in your body weigh based on a percentage of your weight in pounds. Be Free From Back Pain Today. And a larger skeletal structure may increase muscular potential.
