Muscle Above Hip Bone. Sometimes when bending down I get a muscle cramp in my upper. My hip gets really stiff after periods of sitting.
Bradley Graw answered Orthopedic Surgery 19 years experience Strained Oblique. Pulled muscle like pain on my left side above my hip what is this. A tendon connects it to your upper thigh.
The Iliacus muscle starts on the upper two.
It seems to be the the muscle. My hip gets really stiff after periods of sitting. This is located on the outside of the upper hip. Anyone can get hip tendonitis but its most common in athletes.
