Abdominal Muscle Chart. PROCEDURE n Lie flat on your back with arms at sides and legs close together and straight out. Place your left foot across your right knee.
Each listed muscle also includes the spinal nerve root level that contributes to the muscles innervation. 3 flat muscles on the anterolateral side arranged from superficial to deep. This will stabilize the pelvis and protect the back.
First Degree Abdominal Muscle Strain A mild stretching of a muscle is diagnosed as a first degree abdominal strain and can result in localized pain mild swelling and pain with movement coughing laughing deep breathing or sneezing.
2 vertical muscles located on the midline bisected by linea alba. Anterolateral Abdominal Wall Muscles. There are five main muscles. Superficial and deep posterior muscles of upper body Anterior and posterior muscles of the upper arm Anterior and posterior muscles of the lower arm Anterior and posterior muscles of upper leg Posterior muscles of lower leg Anterior muscles of lower leg Respiratory muscles.
