Abdomen Muscle Diagram. The abdominal muscles are shown in red it is very easy to see from this diagram how a six pack is made and also why some people have an eight pack. Below the muscle diagrams we have listed a series of exercises which work each muscle.
There are two parallel muscles separated by a mid-line band. A feeling of weakness in the area and a need to brace when opening doors standing up or moving about in bed. Carol DerSarkissian on WebMD heat helps pulled or strained muscles heal quicker.
Aalso known as the six pack is a paired muscle running vertically on each side of the front wall of the abdomen.
Aalso known as the six pack is a paired muscle running vertically on each side of the front wall of the abdomen. The 4 distinct muscles that make up your abs. Working as a team these muscles contract to flex laterally bend and rotate the torso. The diaphragm forms the upper surface of the abdomen.
